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Banish Bad Habits
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In this Step by Step guide, you will learn- Turn Your Life Around-1) Defeat Daily Temptations-It’s easier to promote a healthy new habit than to get rid of the old one that’s causing all the misery. Trying too hard to break a habit is usually a recipe for failure. As long as you’re focused on the old habit, you’re like a soldier fighting with one hand tied behind his back. 2) Prepare for a Lasting Lifestyle Change. You’ll learn how to replace your bad habits with healthy new habits. Focusing on your new lifestyle is like freeing the hand tied behind your back—suddenly you have power to bring about the change you desire.
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